VIDEO: How I lost 19 lbs in a month | Mom Of Two | Longqi Hair

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28 Comments on this post.
  • Torpedo Of Truth
    15 October 2019 at 8:48 am
    Leave a Reply

    Wait…So you just goa be on here posting when the world is fast asleep?! 👀 Lol! The girls are gonna go all the way up for this weight loss vid sis! 🔥🔥🔥🔥🔥🔥🔥Congrats again on the weight loss! You look lovely in your before and after pics! 👑❤

  • chinny17
    15 October 2019 at 8:50 am
    Leave a Reply

    Y mi up 😂 u look good lyric. I’m going to try ur method, edited of course caz Lawd 😢 mi a go hungry. Just b careful of that keto method u tried caz that’s dirty keto. Just keep up ur regular method caz u looking good sis.

  • Torpedo Of Truth
    15 October 2019 at 9:03 am
    Leave a Reply

    "What is this?! *deep inhales* Oooh what is that?!… Fake it till we make it yah!" *points to collarbone* 😂😭😂😭😂😂😭 By this time I was hollering! I'm so done with you! Anyhoo, you need to take your fine self down to the Lyric Uncut channel & give us ALL THE JUICY WEIGHT LOSS DEETS! 😍

  • misshulagirl05
    15 October 2019 at 9:22 am
    Leave a Reply

    I also do intermittent fasting as well and it’s the only thing that’s been working for me so far. My body will not let go of this weight otherwise. I’ve also been picking up tips on how to do more intense fasting from Cole, the creator of the Snake Diet channel on YouTube. So basically I’ve been keeping a weight and food log everyday to help keep me accountable. As well as help me understand what foods I do well with as far as weight loss and foods that I don’t. Yesterday I completed a 20 hour fast! My goal is to complete 24 hour fast but I’m gonna work my way up there. Currently, I’ve been fasting for 16 hours with a eating window of 8 (16:8). My eating window is from 9am to 5pm. Some people choose their eating window from 12pm to 8pm. Dr. Berg on YouTube explains intermittent fasting easily and concisely. I highly recommend watching his channel if anyone is interested in fasting and how to get started. Anyway, congratulations on losing nearly 20 pounds! That’s so exciting! I’ve only lost 8 pounds so far and I’m so stoked! 😂🤣 Keep Up the good work friend! The struggle is real and I’m right there along with you! I look forward to watching your tutorials and being inspired by your weight loss journey 🙏🏽❤️

  • Keisha Hicks
    15 October 2019 at 9:45 am
    Leave a Reply

    Girl you better turn on that fan, don't burn up for us lol

  • Faith Moyo
    15 October 2019 at 11:24 am
    Leave a Reply

    your face shows you have lost some weight you are progressing mama all the best

  • nycblackhoney9
    15 October 2019 at 11:28 am
    Leave a Reply

    You look good. Keep up the good work. 🏃🏾‍♂️

  • Suen Williams
    15 October 2019 at 11:54 am
    Leave a Reply

    Yh u lost weight it shows in ur face. Keep it up

  • Melinda Deas
    15 October 2019 at 1:13 pm
    Leave a Reply

    You look great!

  • Katrina Haskins
    15 October 2019 at 1:20 pm
    Leave a Reply

    Looking good mama!! Much love 💖💖💖💖💖

  • Arva-Dee McNish
    15 October 2019 at 1:35 pm
    Leave a Reply

    You're my motivator I swear 😊

  • Stacy Williams
    15 October 2019 at 2:10 pm
    Leave a Reply

    Keep pushing
    You are doing Great
    So proud of you
    To God be the Glory

  • nahij sretep
    15 October 2019 at 2:38 pm
    Leave a Reply

    Although Im not a fan of the eyelashes, the EYESHADOWS are gorgeous !!!!

  • glamorous
    15 October 2019 at 2:57 pm
    Leave a Reply

    I lost almost 18 kilos in seven months in 2017 now I gained all that weight again and I don't want to Tell any excuses because what I did to my self is my mistake

  • Bubbles Brown
    15 October 2019 at 3:03 pm
    Leave a Reply

    All i have to say is ;mi rate u..your fat is not stubborn i think it has ears😂

  • My Life
    15 October 2019 at 3:37 pm
    Leave a Reply

    What's the name of the tea?

  • Sxemomee
    15 October 2019 at 4:28 pm
    Leave a Reply

    Be careful with Keto, it is not a balanced diet if you only focus on animal fats. You also need to supplement the nutrients you are missing. Intermittent fasting is much better, just eat healthy low carbs during your eating time.

  • Katrina Washington
    15 October 2019 at 6:47 pm
    Leave a Reply

    mayonnaise??

  • Jodyann Gooden
    15 October 2019 at 7:24 pm
    Leave a Reply

    Love Errthang about this look! Slay girl, SLAY!!!! 🔥🔥

  • JayAngel Hs
    15 October 2019 at 9:51 pm
    Leave a Reply

    Need the tutorial for this look asap‼️‼️‼️

  • Sherry Persaud
    16 October 2019 at 12:47 am
    Leave a Reply

    Annoying faning omg

  • TheRealRude GyalShorty
    16 October 2019 at 2:06 am
    Leave a Reply

    ❤️

  • Deborah Christy
    16 October 2019 at 2:35 am
    Leave a Reply

    Yessssss!!!!! Go Go Go😄

  • Meika Alexia
    16 October 2019 at 11:49 am
    Leave a Reply

    U look so good! Congrats on your weight loss

  • Meika Alexia
    16 October 2019 at 12:13 pm
    Leave a Reply

    Follow candance cooks on instagram. She does omad and keto with simple affordable meals

  • Goddess Energy
    17 October 2019 at 4:43 am
    Leave a Reply

    I always admire how you stop respectfully and listen to Johnathan. Always, always acknowledge him, even if it's for a few seconds. Such a great mom you are. And I just realize I haven't subscribe to this channel.

  • Danish T
    20 October 2019 at 4:27 pm
    Leave a Reply

    Look like you lost a lot since the last time I seen you video I’m shook, looks good

  • venessa williams
    22 October 2019 at 12:40 am
    Leave a Reply

    Where can I get the tea to purchase

  • Leave a Reply

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